(MUST PRE-REGISTER) AT HOME Serenity Stretch ~ Fascial Release & Relaxation

About this event

Fascia release and mindful stretching. For online participants, you will need to purchase your balls at Pier To Point Wellness & Spa or call Jen for shipping: 619-379-8348 This class is perfect for individuals seeing to unwind, releasing physical and mental tension, and enhance their overall sense of well-being. Whether you're looking to improve flexibility, reduce stress, or simply nurture a deeper mind-body connection, our fascial release and stretch offers a sanctuary for holistic rejuvenation and self care. PLEASE NOTE: Pre-Registration is required at least 30 min. before class starts. When you register for class, you will receive an email with the direct link. If you don't receive the link or for questions or assistance, please call or text 619-762-9642 for faster response. Thank you :)

From Pier To Point Yoga & Wellness