Health & WellnessToday
1-Hour Traditional Hot Yoga
Thursday, November 5 · 6-7 a.m. · San Diego Yoga Center
6-7 a.m.
- When
- Thursday, November 5 · 6-7 a.m.
- Where
- San Diego Yoga Center5500 Grossmont Center Drive #470 · La Mesa, CA · 91942
- Good to know
About this event
The original class that started it all for our studio! Conducted in a heated room (105 degrees F/40%humidity), hot yoga (Bikram yoga method) detoxifies the body through perspiration, tones the muscles and flushes every cell and organ in the body. Whatever your age, injury, or prior yoga experience (if any at all), this yoga will benefit your body and mind in ways you never imagined possible! This is an all levels class (postures are beginner friendly) but the heat does make it challenging for all. *Bring a mat, large towel and large water.
From San Diego Yoga Center
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.