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UID:evt_5fCiT319RoRx-20261106T140000Z@sdtoday.5amcity.com
DTSTAMP:20261105T135430Z
DTSTART:20261106T140000Z
DTEND:20261106T150000Z
SUMMARY:Fit HIIT
LOCATION:Namaste Fitness\, 2015 Birch Road\, Ste 217\, Chula Vista\, CA 919
 15
DESCRIPTION:Fit HIIT is a type of strength training technique that includes
  cardio sessions and bursts of exercise followed by short active recovery 
 periods.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/fit-hii
 t-namaste-fitness-otay-ranch-fd03b780
URL:https://www.mindbodyonline.com/explore/fitness/classes/fit-hiit-namaste
 -fitness-otay-ranch-fd03b780
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