Health & WellnessFriday, November 13

Pilates Sculpt

Name: Pilates Sculpt
Start: 2026-11-13T15:00:00.000Z
End: 2026-11-13T16:00:00.000Z
Location: Yoga Lab Millenia

Friday, November 13 · 7-8 a.m. · Yoga Lab Millenia

7-8 a.m.

When: Friday, November 13 · 7-8 a.m.
Where: Yoga Lab Millenia1685 Metro Avenue, #Suite 100 · Chula Vista, CA · 91915
Good to know: $35

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About this event

Pilates Sculpt is a slow burn that builds from the inside out featuring NEW resistance bands, roller balls and ankle weights!* Through intentional, core-focused movement, this class strengthens and tones the body while cultivating deeper presence and control. Each sequence is designed to activate stabilizing muscles, improve alignment, and leave you feeling both grounded and empowered. It’s not just about movement it’s about moving with purpose. Heat is set between 95-99 degrees with 0-10% humidity. *Ankle weights available for rent*

From Yoga Lab

Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.