Contemporary Pilates (Adults Only) - Bump Friendly

About this event

Our Contemporary (Pregnancy Friendly) Pilates classes offer a personalized and intimate Pilates experience, ideal for adults seeking focused instruction in a supportive environment on the reformer, springboard and chair. In these sessions, a small group of participants works closely with a certified instructor, allowing for tailored exercises that address individual fitness goals and needs. Whether you're new to Pilates or an experienced practitioner, these classes provide a unique opportunity to deepen your practice with expert guidance and personalized attention.

From Om Baby Bliss