Health & WellnessMonday, November 9

Hot Pilates

Name: Hot Pilates
Start: 2026-11-09T14:00:00.000Z
End: 2026-11-09T15:00:00.000Z
Location: Opalo Yoga & Pilates

Monday, November 9 · 6-7 a.m. · Opalo Yoga & Pilates

6-7 a.m.

When: Monday, November 9 · 6-7 a.m.
Where: Opalo Yoga & Pilates770 13th Street · Imperial Beach, CA · 91932
Good to know: $28

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About this event

A full-body, high-energy workout combining Pilates principles with heat and upbeat music. Unlike running or jumping workouts, Hot Pilates is low impact and performed on a yoga mat to protect your joints and muscles while still giving you maximum burn. The practice improves circulation, increases flexibility, strengthening your core, and enhances coordination, making it a safe and supportive option for all levels. Optional weights and resistance bands add toning, glute activation, and core strength. Perfect complement to your 26&2 Hot Yoga practice! 60 minutes |Hot (85-95°F)|Levels Welcome *Weights in studio 3 lbs /5 lbs /8 lbs/10lbs

From Opalo Yoga & Pilates

Listed by Mindbody: Imperial Beach, CA, gathered by the San Diego events calendar.