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UID:evt_fyzNv9LqpJhx-20261111T140000Z@sdtoday.5amcity.com
DTSTAMP:20261105T104057Z
DTSTART:20261111T140000Z
DTEND:20261111T150000Z
SUMMARY:Foundations (Beginner)
LOCATION:SHIFT Pilates\, 1419 University Avenue Suite A\, San Diego\, CA 92
 103
DESCRIPTION:Perfect for beginners or those looking to have an introduction 
 into our method of Pilates. Our Foundations Pilates class focuses on the c
 ore principles of Pilates: alignment\, breath\, and control…\n\nhttps://
 www.mindbodyonline.com/explore/fitness/classes/foundations-beginner-shift-
 pilates
URL:https://www.mindbodyonline.com/explore/fitness/classes/foundations-begi
 nner-shift-pilates
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