Hatha/Vinyasa (4893 Voltaire st)

About this event

Hatha/Vinyasa yoga combines the best of both styles, offering a balanced practice that blends mini-flows with moments of stillness. In this practice, you’ll flow through sequences where breath guides movement, much like Vinyasa, but with pauses to hold poses, emphasizing stability and alignment as in Hatha. The alternating pace allows you to experience the fluidity of flow while also developing strength and awareness through holding postures. This style offers a dynamic yet grounding practice, ideal for building both endurance and flexibility, while fostering mindfulness as you balance movement with stillness. Located at 4893 Voltaire st on the south east corner of Voltaire and Cable street in Ocean Beach, next to Mike Hess Brewing. Parking is easiest around the corner on Cable or a side street off Cable.

From reunify Yoga