Meditation Techniques Instructional Course 2026

About this event

Two hour training course resulting in a 20 minute meditation practice. This meditation practice is a powerful way to reconnect with our inner self and experience the universal love and peace that is our true nature. When practiced with dedication, it brings about a natural integration of mind, body, and spirit.

This training course is a prerequisite for the "Meditation Techniques: Refresher and Practice" sessions (held for 8 days following the class). Please attend this training before participating in the Refresher and Practice sessions.