Health & WellnessSaturday, November 7
Pilates Suspension
Saturday, November 7 · 8-9 a.m. · Namaste Fitness
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Namaste Fitness2015 Birch Road, Ste 217 · Chula Vista, CA · 91915
- Good to know
About this event
Pilates Suspension combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on the suspension trainer. Each exercise is Pilates rooted and incorporates the elements of balance, stability and strength building by using the suspension straps on some of the moves. Grip socks recommended. Optional shoes and mat. Non-Heated
From Namaste Fitness
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.