Metamuscle: Hybrid Athlete Training

About this event

Our take on metabolic conditioning blended with strength training will have you running, jumping, and riding then lifting, pushing, and pulling weight at a faster, more intense pace than you ever thought you could. Because of the blistering pace and full body emphasis, MetaMuscle will torch fat and have you chiseled in no-time. Our members love this class for the high caloric burn, the challenge, and the sense of accomplishment when completed. All skill levels are welcome to this class. Because of our small class sizes (6-10 people), our highly skilled trainers can make adjustments to ensure everyone gets a great workout.

From Glide Training Co.