Tomorrow
Sleep Reset
Thursday, November 5 · 3-4 p.m. · Online
3-4 p.m.
- When
- Thursday, November 5 · 3-4 p.m.
- Thursday, November 12 · 3-4 p.m.
- Thursday, November 19 · 3-4 p.m.
- Thursday, December 3 · 3-4 p.m.
- Where
- Online
About this event
Sleep from A to Zzzzs! Get the best sleep YOU can — to rest, restore, and refuel. Join us to:
• Get the best quantity and quality of sleep
• Learn research based tips and techniques
• Discover sleep resources designed to fit your life
We start where you are at today to make all the gains possible for you and your needs. Find out what a sleep reset can do for mood, focus, concentration, energy and more!
Virtual: https://ucsd.zoom.us/j/94122477512
Listed by UC San Diego Events Calendar (Localist), gathered by the San Diego events calendar.