Health & WellnessMonday, November 9
Les Mills GRIT ™ : High Intensity Interval Training (HIIT)
Monday, November 9 · 6-6:30 a.m. · HARVEST Wellness Center
6-6:30 a.m.
- When
- Monday, November 9 · 6-6:30 a.m.
- Where
- HARVEST Wellness Center1019 Camino Prado · Chula Vista, CA · 91913
- Good to know
About this event
Les Mills GRIT ™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This program takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
From HARVEST Wellness Center
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.