Health & WellnessWednesday, November 11
Pilates Sculpt
Wednesday, November 11 · 6:15-7:15 a.m. · Yoga Lab Millenia
6:15-7:15 a.m.
- When
- Wednesday, November 11 · 6:15-7:15 a.m.
- Where
- Yoga Lab Millenia1685 Metro Avenue, #Suite 100 · Chula Vista, CA · 91915
- Good to know
About this event
Pilates Sculpt is a slow burn that builds from the inside out featuring NEW resistance bands, roller balls and ankle weights!* Through intentional, core-focused movement, this class strengthens and tones the body while cultivating deeper presence and control. Each sequence is designed to activate stabilizing muscles, improve alignment, and leave you feeling both grounded and empowered. It’s not just about movement it’s about moving with purpose. Heat is set between 95-99 degrees with 0-10% humidity. *Ankle weights available for rent*
From Yoga Lab
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.