Health & WellnessTuesday, December 1
Strengthen & Sculpt: Full Body - Weight Lifting
Tuesday, December 1 · 6-6:50 a.m. · Vai Fitness
6-6:50 a.m.
- When
- Tuesday, December 1 · 6-6:50 a.m.
- Where
- Vai Fitness1460 Seventh th Ave · San Diego, CA · 92101
- Good to know
About this event
A dynamic, high energy circuit training class focusing on full body strength designed to target all major muscle groups. Each session consists of multiple stations and rotate through using different equipment with the use of free weights, resistance bands, machines, and bodyweight to enhance strength. Class is suitable for all fitness levels and modifications can be made as needed.
From Vai Fitness
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.