Health & WellnessSunday, November 29
Deep Stretch & Release
Sunday, November 29 · 9-10 a.m. · The Perch Studio Space
9-10 a.m.
- When
- Sunday, November 29 · 9-10 a.m.
- Where
- The Perch Studio Space9950 Campo Road Ste 204 · Spring Valley, CA · 91977
- Good to know
About this event
(Yin Yoga, All Levels) A calming practice with long, supported seated poses holding for 3-5 minutes, allowing gravity to assist in releasing tension and help reset the nervous system after a busy week.
From The Perch Studio Space
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.