Health & WellnessSunday, November 29
Barre
Sunday, November 29 · 9-10 a.m. · Namaste Fitness
9-10 a.m.
- When
- Sunday, November 29 · 9-10 a.m.
- Where
- Namaste Fitness2015 Birch Road, Ste 217 · Chula Vista, CA · 91915
- Good to know
About this event
Barre is a ballet-inspired class that incorporates a ballet barre, light weights and a barre ball. It mixes elements of Pilates, dance, yoga and functional training, and the moves are choreographed to music. The class includes isometric strength training combined with high reps of small range-of-motion movements as well as core work to tone, firm and strengthen the muscles of the body. Prenatal welcome. Non-Heated
From Namaste Fitness
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.