Health & WellnessTuesday, November 24
FORGE: Total Body
Tuesday, November 24 · 7-7:45 a.m. · Glide Training Co.
7-7:45 a.m.
- When
- Tuesday, November 24 · 7-7:45 a.m.
- Where
- Glide Training Co.2056 1st Avenue · San Diego, CA · 92101
About this event
FULL BODY STRENGTH will have you working most every muscle in your body by focusing on lifting weights in circuits and/or super sets using multiple planes of movement. All levels enjoy this class because it can easily be scaled for advanced and beginners. Our small class sizes (6-8 people) allow trainers to provide more specific input to each attendee. If you have an injury or limitation, you will be given an adjustment or alternate exercise to ensure you receive a great workout with less chance of injury or aggravation.
From Glide Training Co.
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.