Health & WellnessTuesday, December 1
Conditioning - Lower Body
Tuesday, December 1 · 6-7 a.m. · IHT Factor Training
6-7 a.m.
- When
- Tuesday, December 1 · 6-7 a.m.
- Where
- IHT Factor Training1180 Sixth Avenue · San Diego, CA · 92101
- Good to know
About this event
HIT = Hypoxic Interval Training Redefining HIIT training as a dynamic and efficient workout methodology that combines high-intensity interval training with hypoxic (reduced oxygen) conditions. This approach is designed to significantly boost cardiovascular fitness, endurance, and metabolic efficiency in less time with less intensity. Hypoxic Interval Training for fitness is a versatile, efficient, and effective way to improve overall fitness levels.
From IHT Factor Training
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.