Deep Tissue Release Class

About this event

Deep Tissue Class Saturdays 8:00-9:00am Dates: Ongoing Drop in $30 or 4 sessions for $100 Deep tissue work is a practical tool to help you rehydrate your body and unlock restrictions that are impeding your movement or causing you pain. This class is designed to give you the knowledge on how to open up stuck areas and create optimal flow. The issues are in your tissues! When our body can move with structural integrity, not too loose and not too tight, daily movement and athletics gain efficiency and power. (Supplies will be provided but are available for purchase at class if desired.)

From Indigo Dragon Center