Health & WellnessMonday, November 9
FORGE: Push n Press
Monday, November 9 · 6:15-7 a.m. · Glide Training Co.
6:15-7 a.m.
- When
- Monday, November 9 · 6:15-7 a.m.
- Where
- Glide Training Co.2056 1st Avenue · San Diego, CA · 92101
About this event
Our STRENGTH class is a weightlifting class. Clients receive a focus on building lean muscle by performing multi-joint exercises. Trainers stress a high attention on form and progressive overload for the best gains possible with a lower risk of connective tissue injury.
From Glide Training Co.
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.