Health & WellnessSunday, November 29
Yoga (Kitaido)
Sunday, November 29 · 9-10 a.m. · Coronado Yoga & Wellness Center
9-10 a.m.
- When
- Sunday, November 29 · 9-10 a.m.
- Where
- Coronado Yoga & Wellness Center801 Orange Avenue Suite 202 · Coronado, CA · 92118
- Good to know
About this event
In Japanese, Kitaido means energy, body, and spirit. Kitaido Yoga is a perfect integration of physical yoga poses and mental focus designed to develop strength, increase muscle tone, enhance flexibility, perfect body alignment, and reduce stress. This unique style of yoga combines postures with breathing and relaxation, designed to promote a sense of health and well-being to both body and mind. The postures are adaptable to anyone at any level of experience or fitness.
From Coronado Yoga & Wellness Center
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.