Health & WellnessWednesday, December 2
Afterglow
Wednesday, December 2 · 5:15-6 a.m. · F45 Training Coronado
5:15-6 a.m.
- When
- Wednesday, December 2 · 5:15-6 a.m.
- Where
- F45 Training Coronado1000 C Avenue Ste B · Coronado, CA · 92118
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Coronado
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.