Health & Wellness
Enlighten - Beginner
West Coast Pilates Centre LLC
- When
- No date ahead
- Where
- West Coast Pilates Centre LLC5316 Baltimore Drive Β· La Mesa, CA Β· 91942
- Good to know
About this event
Beginner Reformer - Enlighten: This class is for EVERYONE, welcoming those who are new to the Pilates Method. Fundamentals are introduced, and variations are taught at a thorough yet flowing pace. Exercises are reformer-based, designed to improve balance, increase range of motion, and sculpt lean muscle tone. Regardless of your level, you will feel challenged and ENLIGHTENED - discover your core!
From West Coast Pilates Centre LLC
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.