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Health & WellnessSunday, November 29

HYROX Strong

Sunday, November 29 · 8:30-9:15 a.m. · F45 Training East Hillcrest

8:30-9:15 a.m.
When
  • Sunday, November 29 · 8:30-9:15 a.m.
Where
F45 Training East Hillcrest1255A University Avenue · San Diego, CA · 92103

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About this event

HYROX STRONG is a resistance session designed to build the strength you need for race day. Expect to progressively build over the weeks to develop posterior chain strength for sleds, leg endurance for lunges and wall balls, pulling and pressing strength for ski erg and burpees, plus grip and calf strength for farmers carries and running efficiency. This session will give you the confidence to tackle your next HYROX race

From F45 Training East Hillcrest

Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.