Classes & TalksThursday, November 12
Foxtrot
Thursday, November 12 · 6-6:45 a.m. · F45 Training Campus Plaza SD
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- F45 Training Campus Plaza SDF45 Training Campus Plaza SD 6145 El Cajon Blvd · San Diego, CA · 92115
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Campus Plaza SD
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.