Health & WellnessSunday, November 15
Evolve - Intermediate/Advanced
Sunday, November 15 · 9-9:50 a.m. · West Coast Pilates Centre LLC
9-9:50 a.m.
- When
- Sunday, November 15 · 9-9:50 a.m.
- Where
- West Coast Pilates Centre LLC5316 Baltimore Drive · La Mesa, CA · 91942
- Good to know
About this event
Evolve: This class is for the solid Intermediate/ADVANCED Pilates student, eager for some fun challenges. Exercises are taught in a quick flow, with focus on precision and form. In addition to the reformer, variations include using the chair, springboard, and Bosu. EXCEL with a full-body workout, you’ll leave centered and stronger! Please take a minimum of 5 ‘Enhance’ beginner/All level classes before attending this class.
From West Coast Pilates Centre LLC
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.