Pole Tricks & Flow- All Levels

About this event

Discover the perfect balance of technique, creativity, and movement in this all-levels pole class. Designed for students of all experience levels, this class combines pole tricks, spins, transitions, and fluid dance sequences to help you develop your skills while exploring your own unique style. Each session begins with a guided warm-up before moving into trick-focused instruction and flow combinations. You’ll work on connecting movements seamlessly, creating transitions between tricks, improving body awareness, and developing fluidity, musicality, and control. From foundational spins and beginner-friendly combinations to more challenging shapes, climbs, holds, and advanced transitions, instructors will offer progressions and modifications to meet you where you are. Whether you’re building confidence with the basics or refining more advanced movements, you’ll have the opportunity to challenge yourself, experiment with different movement styles, and develop a stronger connection between technique and artistry. Come ready to move, learn, and find your flow! All levels welcome. Move at your own pace in a supportive environment where every level has room to grow.

From House of Rhythm and Flow