Health & WellnessSunday, November 15
Deep Yoga + a Poem
Sunday, November 15 · 9-10:15 a.m. · South Park Yoga and Wellness
9-10:15 a.m.
- When
- Sunday, November 15 · 9-10:15 a.m.
- Where
- South Park Yoga and Wellness2985 Beech Street · San Diego, CA · 92102
- Good to know
About this event
This is a restorative practice beginning with a poem to set the tone for class. The class includes a meditative warm-up, a gentle flow with nurturing asana, music to complement the flow, and optional aromatherapy during savasana. Practitioners are encouraged to listen to their bodies--to modify poses, use props, and hold poses as desired. This is a quiet, radiant way to start the week with balance, healing, intention, and peace. Please note: Held in Green Room Max 15 Limited Space
From South Park Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.