Health & WellnessToday
Pilates Sculpt
Thursday, November 5 · 10:15-11:15 a.m. · Bonita Pilates and Yoga
10:15-11:15 a.m.
- When
- Thursday, November 5 · 10:15-11:15 a.m.
- Where
- Bonita Pilates and Yoga4390 Bonita Road · Bonita, CA · 91902
- Good to know
About this event
Pilates Sculpt is a format that has, as it's base, Pilates core integrity. It incorporates strength training exercises and repetitive movements designed to tone and sculpt. Elements of Yoga are introduced to challenge flexibility and balance. Combining these two practices makes for a well rounded experience for all who are interested in overall body wellness. Open to all levels of experience.
From Bonita Pilates and Yoga
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.