Health & WellnessFriday, November 20
Strength & Conditioning (Pull Day)
Friday, November 20 · 5:30-6:30 a.m. · Fitnetic Fitness
5:30-6:30 a.m.
- When
- Friday, November 20 · 5:30-6:30 a.m.
- Where
- Fitnetic Fitness2631 Nye Street · San Diego, CA · 92111
- Good to know
About this event
Friday’s session targets pulling muscles, including the back, lower back, and biceps, with an emphasis on posture, pulling strength, and muscular balance. Programming combines compound lifts, accessory work, and conditioning for a strong, resilient upper body. Ideal for improving back strength, grip, and overall performance while supporting shoulder health.
From Fitnetic Fitness
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.