Health & WellnessSaturday, November 14
Performance - Total Body
Saturday, November 14 · 7:30-8:30 a.m. · IHT Factor Training
7:30-8:30 a.m.
- When
- Saturday, November 14 · 7:30-8:30 a.m.
- Where
- IHT Factor Training1180 Sixth Avenue · San Diego, CA · 92101
- Good to know
About this event
RSIH = Repeat Sprint Training In Hypoxia A specialized training method that involves performing multiple short, high-intensity sprint intervals under hypoxic (low oxygen) conditions. Repeat Sprint Training in Hypoxia is designed to push the body’s limits in terms of speed, recovery, and metabolic efficiency, all under the added challenge of reduced oxygen availability. This method is often used by athletes to gain a competitive edge, particularly in sports where high-intensity and repeat efforts are critical to performance.
From IHT Factor Training
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.