Health & WellnessTuesday, November 17
Ashtanga Yoga
Tuesday, November 17 · 6-7 a.m. · Namaste Fitness
6-7 a.m.
- When
- Tuesday, November 17 · 6-7 a.m.
- Where
- Namaste Fitness2334 Proctor Valley Road A101 · Chula Vista, CA · 91914
- Good to know
About this event
This style of yoga is based on six series of asanas which increase in difficulty, allowing students to work at their own pace. In class, you'll be led nonstop through one or more of the series. You'll be encouraged to breathe as you move from pose to pose. Be prepared to sweat. Heated: Mondays & Sundays. Non heated: Wednesday & Thursdays
From Namaste Fitness
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.