Health & WellnessSunday, November 8
The Roots : Full Body Circuit Training
Sunday, November 8 · 7-8 a.m. · HARVEST Wellness Center
- When
- Sunday, November 8 · 7-8 a.m.
- Where
- HARVEST Wellness Center1019 Camino Prado · Chula Vista, CA · 91913
- Good to know
About this event
Strength & Aerobic Interval Training Focus Maximize caloric expenditure. Increase muscle tone, core strength, and mobility. Design Take your fitness level to new heights in this energetic and results driven interval training program. Each 50 minute workout will take you through intelligently designed cardio, strength, and mobility training intervals using the HARVEST bar wall, a variety of traditional and functional training equipment. Equipment: HARVEST Bar Wall*. Bosu Balls. Dumbbells. Kettlebells. Medicine Balls. Resistance Bands. Rowers. Spin Bikes. Stability Balls. Training Ropes. TRX Suspension Trainers. You. Levels All Levels. Safely perform movements within the confines of your ability with the attention of our experienced coaches, leaving you feeling successful, challenged and eager to come back.
From HARVEST Wellness Center
Listed by Mindbody: Chula Vista, CA, gathered by the San Diego events calendar.