Strength for Pilates Bodies (and Families!)

About this event

This class is for postpartum people, their partners and their babies/kiddos. Partners need to sign up separately, but class pack holders can use two slots to pay for partners. Both partners do not need to be in attendance, and anyone is free to join, with or without their babies. This class is designed to introduce weights in a way that still feels familiar and supportive while incorporating babies through movements at the studio on the reformer & outdoors in a safe way. You’ll learn how to build strength while maintaining control, alignment, and breath, all while bonding with your baby.

From Om Baby Bliss