Health & WellnessThursday, November 19

Vitality Flo

Name: Vitality Flo
Start: 2026-11-19T14:00:00.000Z
End: 2026-11-19T15:00:00.000Z
Location: Redflo Yoga

Thursday, November 19 · 6-7 a.m. · Redflo Yoga

6-7 a.m.

When: Thursday, November 19 · 6-7 a.m.
Where: Redflo Yoga8657 Villa La Jolla Drive Ste 121 · San Diego, CA · 92037
Good to know: $35

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About this event

Energize your practice with this invigorating, dynamic 60 minutes flow practice. Utilizing creative vinyasa sequences, the Vitality Flo class explores core strengthening, arm balances, inversions, and other advanced poses. Builds strength and confidence to elevate your yoga practice.

From Redflo Yoga

Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.