Health & WellnessThursday, November 19

Afterglow

Name: Afterglow
Start: 2026-11-19T14:00:00.000Z
End: 2026-11-19T14:45:00.000Z
Location: F45 Training Campus Plaza SD

Thursday, November 19 · 6-6:45 a.m. · F45 Training Campus Plaza SD

6-6:45 a.m.

When: Thursday, November 19 · 6-6:45 a.m.
Where: F45 Training Campus Plaza SDF45 Training Campus Plaza SD 6145 El Cajon Blvd · San Diego, CA · 92115

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About this event

Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!

From F45 Training Campus Plaza SD

Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.