Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 6-6:45 a.m. · F45 Training Campus Plaza SD
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- F45 Training Campus Plaza SDF45 Training Campus Plaza SD 6145 El Cajon Blvd · San Diego, CA · 92115
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Campus Plaza SD
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.