Health & WellnessSaturday, November 14
Healthy Backs All Levels
Saturday, November 14 · 8-9:15 a.m. · South Park Yoga and Wellness
8-9:15 a.m.
- When
- Saturday, November 14 · 8-9:15 a.m.
- Where
- South Park Yoga and Wellness2985 Beech Street · San Diego, CA · 92102
- Good to know
About this event
Whether you have tight muscles from athletic activity, or are rehabilitating an injury, or just want to learn how to keep your back healthy, this class is for you. Each class is unique and emphasizes poses that create space in your spine and relieve tension in the neck and back.This class will help you by focusing on alignment, pose modification for therapeutic application,core strengthening, and flexibility. Not suitable for Pre-Natal Students.
From South Park Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.