Health & WellnessThursday, November 12
Strengthen & Sculpt: Lower Body - Weight Lifting
Thursday, November 12 · 6-6:50 a.m. · Vai Fitness
6-6:50 a.m.
- When
- Thursday, November 12 · 6-6:50 a.m.
- Where
- Vai Fitness1460 Seventh th Ave · San Diego, CA · 92101
- Good to know
About this event
A dynamic, high energy circuit training class focusing on lower body strength designed to sculpt your legs and glutes. Each session consists of multiple stations and rotate through with the use of free weights, resistance bands, machines, and bodyweight to enhance strength. Class is suitable for all fitness levels and modifications can be made as needed.
From Vai Fitness
Listed by Mindbody: San Diego, CA, gathered by the San Diego events calendar.